Personal Coaching
As your Coach, I am your support and sounding board, your guide and catalyst as you identify, aim for, and attain transformational results.
Transform Your Success into Fulfillment
You've achieved professional success, and notable personal goals but something feels missing.
It may be that nagging sense that despite your accomplishments, you're not living as authentically or fully as you could be. The transition from simply succeeding to truly thriving requires more than willpower – it requires a vision, openness, willingness and support. As your guide, I am passionate about your self-inquiry and self-discovery. I combine corporate leadership experience with wellness expertise to help professionals and individuals dedicated to growth create lives rooted in values, success and satisfaction. Having navigated my own life transformations including that from corporate executive to purposeful entrepreneur, I provide thought-provoking practical guidance with proven strategies. Working together, you will discover how to align and balance your life in a way that nourishes you and articulates your authentic self.
"Change is about interrupting the habits and patterns that no longer serve us. If you want to meaningfully alter your life,
choose what you're moving toward. You find an arrow and follow it. As you begin your journey, i t's important to reflect
not only on what you'd like to be free from, but on what you want to be free to do or become."
— Dr. Edith Eger
Holocaust Survivor, world-renowned author & activist
How Personal Coaching Can Help You
​Find Balance &
Fulfillment
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Manage stress and prevent burnout while maintaining high performance
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Design sustainable work-life integration for your lifestyle
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Clarify your values and align your choices with what truly matters
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Build consistent wellness habits that fit your demanding schedule
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Overcome perfectionism and limiting beliefs
Build Confidence &
Career Foundation
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Develop professional presence and communication skills
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Build confidence in new roles and workplace dynamics
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Navigate career decisions and create a strategic path forward
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Establish healthy boundaries and work habits early in your career
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Overcome imposter syndrome and self-doubt
Navigate Major
Life Changes
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Gain clarity on your next chapter when facing big decisions
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Build resilience and coping strategies during periods of uncertainty
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Create a strategic plan for career pivots or industry changes
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Manage the emotional challenges that come with major life shifts
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Align your transition with your authentic values and goals
Rediscover Purpose & Identity
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Explore who you are beyond your previous primary roles
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Discover new passions and create meaningful next chapters
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Navigate relationship changes as family dynamics shift
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Set new goals and create structure for this phase of life
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Build confidence in trying new things and taking on new challenges
Improve Relationships & Communication
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Develop better communication skills in personal relationships
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Improve your relational approach and presentation
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Enhance conflict resolution and emotional intelligence
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Build authentic confidence in social and personal situations
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Create healthier relationship patterns and expectations
Why AIRO Coaching?
What makes AIRO Coaching especially valuable for individuals is my well-developed ability to see the strengths in others and help them achieve their goals in a safe, supportive and productive partnership.
Programming combines:
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Credible business, mentoring and sponsorship experience that speak to resilience and change management in your journey
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Evidence-based approaches like PQ/Positive Intelligence and mindfulness exercises for mental fitness and measurable results
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Endurance athlete prowess and wellness expertise for sustainable lifestyle changes
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Personal experience with successful life pivots and transitions
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Integration of head and heart to balance performance, growth, results and well-being
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Respect for your time with structured, efficient coaching processes
Engagement Structure
AIRO Coaching involves simple yet heartfelt conversations that make a big difference. Simple does not mean simplistic. We will talk about what really matters. It's dialogue that can transform your life.
My three-month initial program includes:
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Regular one-on-one coaching sessions
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Values and behavioral assessment/application
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Communication and presence enhancement
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Practical exercises for skill building
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Progress tracking and adjustment
I also provide focused coaching with specific modalities:
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​meditation and mindfulness exercises
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values and vision mapping
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personal branding
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energy and chakra work
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enhanced communication skills training
"'If today were the last day of my life, would I want to do what I am about to do today?' And whenever the answer has been 'no' for too many days in a row, I know I needed to change something."
— Steve Jobs
CEO, Apple